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Jen Hayes Health
Programs & Events
About
Blog
BodyFlow
Contact
M.M Member Notes
Jen Hayes Health
Programs & Events
About
Blog
BodyFlow
Contact
M.M Member Notes
What happens to your fascia when your are sedentary or do repetitive movements?
Health and Wellness, Movement Jen Hayes 4/17/23 Health and Wellness, Movement Jen Hayes 4/17/23

What happens to your fascia when your are sedentary or do repetitive movements?

A discussion of how the fascia changes when you are sedentary or when you do repetitive movements vs active fluid movements.

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