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What you’ll experience
Improved ease, coordination, and support in your body. New movement patterns that carry into daily life. A clearer, more embodied understanding of how your body organizes itself.
Who it’s for
Open to anyone seeking guided movement and self-care, including those curious about Rolfing® and bodywork professionals looking to expand their movement toolkit. No prior experience required.
What’s included
10 live online classes on Zoom.
10 pre-recorded movement videos released weekly.
Access to recordings for the duration of the program.
A signed hardcover copy of Moving Into Alignment.
Professional credits
Eligible participants may receive 3 Continuing Education Credits through the Dr. Ida Rolf Institute®.
Schedule
Live on Zoom · Saturdays · 10 consecutive weeks · March 14 - May 16 2026 | 1:00 - 2:00 PM EST
What you’ll experience
Improved ease, coordination, and support in your body. New movement patterns that carry into daily life. A clearer, more embodied understanding of how your body organizes itself.
Who it’s for
Open to anyone seeking guided movement and self-care, including those curious about Rolfing® and bodywork professionals looking to expand their movement toolkit. No prior experience required.
What’s included
10 live online classes on Zoom.
10 pre-recorded movement videos released weekly.
Access to recordings for the duration of the program.
A signed hardcover copy of Moving Into Alignment.
Professional credits
Eligible participants may receive 3 Continuing Education Credits through the Dr. Ida Rolf Institute®.
Schedule
Live on Zoom · Saturdays · 10 consecutive weeks · March 14 - May 16 2026 | 1:00 - 2:00 PM EST